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A Letter to our SUP YO Community:We are SO thankful for each and every single one of you. Really and truly. This has been the most unusual and uncertain summer that we have ever known, but it has also provided an opportunity to be more creative, more understanding, more patient, and it's definitely forced ALL OF US to get outside more. I have never seen the outdoors so FULL of LIFE as I have this summer, and this is  good thing! People are connecting with nature and each

In light of recent events that are constantly evolving and changing, we understand this is a difficult and challenging time for all. Please understand that we are closely watching and monitoring all Covid-19 safety precautions and regulations per state and federal guidelines. Please understand, due to these events, that not all SUP YO scheduled events may take place due to a stay at home order, travel ban or any other domestic or foreign regulation regarding Covid-19. We will update you as needed and as more information becomes

Reporter Pien Huang of NPR balances her recording kit with a backbend on a stand-up paddleboard during a class with SUP YO in Seabrook Harbor, NH.

Yoga is known to help build core muscles, but imagine doing it on the water! NBC Boston’s Jackie Bruno recently tried stand up paddleboard yoga in Boston’s Fort Point neighborhood.