Janice Lewando is a Paramedical Examiner and Clinical Research Assistant as well as a 200 hour Registered Yoga Instructor and a graduate from Open Doors Hot Power Yoga Teacher Training program. Janice began practicing yoga over 15 years ago as an addition to her exercise regimen that, along with yoga, included weight training, running and ice dancing/skating.
After being diagnosed with arthritis and Fibromyalgia, she let go of all other exercise regimens EXCEPT yoga, which helps with the pain and keeps her free from relying on prescriptive remedies.
When she fell in love with Stand Up Paddle boarding several years ago, she decided that yoga and her board were a match made in heaven! Janice went on to become yoga teacher in 2017, immediately following her 200 hour training, she jumped onboard and received her stand up paddleboard yoga teacher training certificate from SUP YO. Janice loves yoga, the outdoors and being on the water. The combination of the three is an amazing trio of inner peace, strength and passion.
- Registered Yoga Teacher- 200 hours
- Certified Stand Up Paddleboard ( SUP ) Yoga Teacher- 25 hours
- ARC Adult and Pediatric First Aid/CPR/AED Certified