fbpx

SUP YO was founded by Jana Olenio, yoga instructor, travel agent and NH native, and was created from pure passion for nature and outdoor adventure. SUP YO was originally formed in 2011 as a paddleboard yoga company that over time evolved into many other outdoor adventure offerings from day hikes to weeklong worldwide adventure trips.

Top
Image Alt

Lydia Buckley

Lydia Buckley

Lydia Buckley is a francophile who enjoys roller skating, SplasHIIT, and play time with her dogs.  Studying French, linguistics and pedagogy at Wellesley College and Kansas State University have fostered in Lydia a love of teaching.

Growing up on Cape Cod, the water has always been a source of joy and peace in her life. Lydia started learning Kempo Karate as a teenager and then later discovered yoga as a young adult.

After being diagnosed with breast cancer, Lydia felt called to rediscover and broaden her personal practice of yoga, mindfulness and meditation.  She has since made yoga a part of her daily self-care practice.  Lydia completed her 200-hour CYT and Social-Emotional Learning Facilitator training in March 2023 through Breathe for Change.

This spring, Lydia founded a yoga club for her high school community, in the hopes of making yoga more accessible to more people.

Instructor Credentials:

  • Certified Yoga Teacher – 200 Hours
  • SEL Facilitator
  • First Aid and CPR Certified
Book Your Adventure