SUP YO was founded by Jana Olenio, yoga instructor, travel agent and NH native, and was created from pure passion for nature and outdoor adventure. SUP YO was originally formed in 2011 as a paddleboard yoga company that over time evolved into many other outdoor adventure offerings from day hikes to weeklong worldwide adventure trips.

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Molly Gring

Molly Gring

Molly Gring started her yoga journey in 2011. After a few years of practicing as a student she realized a major shift had begun to take place in both her mind and her body. She lost 50 pounds and realized she was more confident, calmer, and more connected to her inner self.  She completed her 200 hour Teacher Training Course in 2016 and began teaching immediately in the hot power studio where she first discovered yoga, and on the water, teaching paddleboard yoga.  Since then, Molly has expanded her teachings to Restorative Yoga, Yin Yoga, Goat Yoga, Paddleboard Yoga, Garden Yoga, Poolside Yoga and Private Lessons.  She has continued her yoga education by taking numerous workshops and retreats.  Molly caters to all levels, from beginner to advanced. She is excited to share her practice with you. Her classes will leave you feeling Balanced, Rejuvenated and Relaxed. Molly resides in North Andover, MA with her husband, Quest.

Mantra: “Yoga, it’s a practice not a perfection. If you arrive on your mat and just breathe, you’re doing it right!”

Instructor Credentials:

  • Yoga Alliance Accredited 200 HR Teacher Training
  • Certified Reiki Level 1
  • Paddleboard Yoga Instructor
  • Restorative Yoga Instructor
  • Hot Power Yoga Instructor
  • Private Yoga Instructor
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