Sara has always had a passion for being in the outdoors. Growing up, camping was a family favorite, up in the lakes in Maine. Whether it be hiking, snowboarding, kayaking or paddling, it does not matter the adventure, for Sara it is all about connecting with nature.
Yoga has always been a big part of Sara’s life. Every morning she makes it a “must do” and practices at least 10 minutes on the mat. She believes this is such a great way to ground yourself and be ready for whatever the day may bring. In 2018, Sara decided to take her love for yoga and get certified as a 200 hour RYT. This yoga journey has lead her to take her teaching practice outside and bring yoga and the outdoors together.
In summer of 2019, she was very fortunate to meet Jana, the owner of SUP YO, and worked as an administrative assistant for SUP YO. This spring, she is so very excited to become certified to teach SUP Yoga with SUP YO! This will allow her to teach on the lake that she lives on in Worcester MA. Also, she will be leading SUP YO’s Yoga Hikes in the White Mountains!
In addition to working full time in downtown Worcester, and teaching yoga, Sara also also owns her own business, SunnySide Ucycled where she creates rustic home decor which she sells out of a handmade mobile boutique she refurbished herself. Sara is very excited to bring this creative business along to yoga events, and outings.
- Certified Yoga Teacher – 200 Hour
- Stand Up Paddleboard (SUP Yoga Teacher – 30 Hour
- CPR and Wilderness First Aid