SUP YO was founded by Jana Olenio, yoga instructor, travel agent and NH native, and was created from pure passion for nature and outdoor adventure. SUP YO was originally formed in 2011 as a paddleboard yoga company that over time evolved into many other outdoor adventure offerings from day hikes to weeklong worldwide adventure trips.

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Services

$525+ / per person

Join us in the heart of the White Mountains for a Spring Cleanse and Ayurvedic Retreat and learn the foundations of this ancient medicine and lifestyle

term-custom-icon Yoga, Nature Hike, Workshops, Meditation
10 attendees
$1,995+ / per person

Isla Holbox has all the “private island feels” and is absolutely breathtaking! It is a tropical paradise torn straight from the pages of a storybook with white sand beaches that extend as far as the eye can see, azure waters, swaying coconut palms.

term-custom-icon Yoga, Paddleboard, Kayak, Catamaran
14 Attendees
$330+ / per person

Experience the best of Winter in New England at our annual SNOWGA Retreat. Explore the beauty of Sunday River, Bethel Maine

term-custom-icon Cross Country Ski, Snowshoe, Ski/Ride, Yoga
15 attendees
$455+ / per person

Experience the best of Winter in New England at our annual SNOWGA Retreat. Explore the beauty of the White Mountain National Forest.

term-custom-icon XC Ski, Snowshoe, Hike, Yoga
10 attendees
$3,595 / per person

Enjoy the perfect mix of Italian culture, history and active adventure from the charming historic towns of Tuscany to the exquisite cliffside of the Riviera, and of course, delicious food and vino! Explore Tuscany, Pisa, Cinque Terre and Florence on this one of a kind Italy adventure.

term-custom-icon Horseback, Kayak, Yoga
14 Attendees
$459+ / per person

Join us for a unique, intimate retreat in the heart of the white mountains at our historic 1800's former B&B, The Bartlett Village House

term-custom-icon Hiking, Yoga, Outdoor Adventure
10 attendees
$35 / per person

Beginner-Moderate Level. Be guided through the pristine forests of the Mount Washington Valley with a mountain top yoga class. We will meet at the trailhead and enjoy a guided hike, mountain top yoga class and a healthy bag lunch.

$45 / per person

Moderate-Advanced Level. Be guided through the pristine forests of the Mount Washington Valley with a certified White Mountain National Forest Guide. We will meet at the trailhead and enjoy a guided hike and a healthy bag lunch at the summit. On select hikes, also enjoy a scenic mountain top yoga…

$2,650 / per person

Join us for a life changing Journey to Cusco, The Sacred Valley, Machu Picchu, and optional Rainbow Mountain with our unique retreat offering featuring a shamanic ceremony, on trail yoga sessions, guided hiking to the Sacred Sites of this magical land, camping on trail and so much more.

term-custom-icon Trekking, Yoga
14 Attendees
$40+ / per person

Winter Guided Hikes for all levels. Be guided through the pristine forests of the Mount Washington Valley during the winter season with a White Mountain National Forest Guide.

$315 / per person

This retreat offering is something truly unique. SUP Yoga on Lonesome Lake is the first and only SUP Yoga offering held in AMC territory and we are very excited to offer this to you again this summer! If you are looking to connect with nature, yourself and other like minded…

term-custom-icon Hike, Yoga, Paddleboard, Backpack
8 attendees
$2995+ / per person

On this trip we will explore the Zadar region of Croatia and it's islands by Kayaking, Sailing, Hiking and more.

term-custom-icon Sail, Cycle, Kayak, Paddle, Hike, Yoga
14 Attendees
$459+ / per person

Join us this summer for a Camping + Hiking Retreat in beautiful, picturesque Acadia National Park! This weekend retreat will consist of 3 nights/4 days of camping, hiking, paddleboarding, yoga and the ultimate connection with nature.

$3,145+ / per person

Explore and experience the BEST of Costa Rican adventure and culture with waterfall rappelling, zip-lining, white water rafting, hiking, paddleboarding, canyoneering, yoga, cultural activities and more. This Costa Rican adventure is the perfect mix of active outdoor adventure, Costa Rican culture, wildlife and relaxation all rolled into one. Pura Vida!

term-custom-icon Raft, Zip, Rapel, Hike, Yoga, SUP
14 Attendees
$459 / per person

This summer, take an adventure with us to The Forks, Maine and join us on the Kennebec River with Three Rivers; THE HOME OF SERIOUS FUN! This is the ultimate summer weekend retreat including rafting, yoga, bonfires, bbq’s, live music and star gazing – all in the Maine Wilderness, surrounded…

term-custom-icon Rafting, Yoga
18 attendees