SUP YO was founded by Jana Olenio, yoga instructor, travel agent and NH native, and was created from pure passion for nature and outdoor adventure. SUP YO was originally formed in 2011 as a paddleboard yoga company that over time evolved into many other outdoor adventure offerings from day hikes to weeklong worldwide adventure trips.

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Services

$3,595+ / per person

Explore and experience the BEST of Costa Rican adventure and culture with waterfall rappelling, zip-lining, white water rafting, hiking, paddleboarding, canyoneering, yoga, cultural activities and more. This Costa Rican adventure is the perfect mix of active outdoor adventure, Costa Rican culture, wildlife and relaxation all rolled into one. Pura Vida!

term-custom-icon Raft, Zip, Rapel, Hike, Yoga, SUP
14 Attendees
$259+ / per person

Join us in the heart of the White Mountains for: Unleashing The Miraculous Power Within | Day Retreat

term-custom-icon Yoga, Nature Walk, Workshops
10+ attendees
$4,795 / per person

Explore southern Chile and Torres del Paine National Park on this Epic Patagonia Backcountry Multi Adventure Retreat! Observe the unique Patagonian wildlife as you actively explore the landscape by kayak, horseback, and on your own two feet, hiking.

term-custom-icon Trekking, Kayaking, Yoga, Horseback
14 Attendees
$2,650+ / per person

This 7 day adventure provides an immersed experience in two of North America’s most iconic and wild destinations: Grand Teton and Yellowstone National Parks

term-custom-icon HIking, Camping, Rafting, Yoga
10 Attendees
$479+ / per person

Join us in the heart of the White Mountains for our PEAK Fall Foliage Retreat!

term-custom-icon Yoga, Hiking, Zipline
10 attendees
$32+ / per person

Enjoy a guided leisurely paddle around Boston Harbor. We will begin at the Channelside Dock at Fort Point Pier and paddle to and around the harbor. On your paddle you will paddle around the Boston Tea Party Museum,  Rowes Wharf, James Hook and more before returning to the launch point.…

term-custom-icon Paddleboard
10
$549+ / per person

Join us in the heart of the White Mountains for a Summer Retreat IN FULL BLOOM

term-custom-icon Yoga, Hiking, Tubing
10 attendees
$489+ / per person

Join us in the heart of the White Mountains for a Spring Retreat

term-custom-icon Yoga, Hiking
10 attendees
$540+ / per person

Join us in the heart of the White Mountains for a Spring Cleanse and Ayurvedic Retreat and learn the foundations of this ancient medicine and lifestyle

term-custom-icon Yoga, Nature Hike, Workshops, Meditation
10 attendees
$1,995+ / per person

Isla Holbox has all the “private island feels” and is absolutely breathtaking! It is a tropical paradise torn straight from the pages of a storybook with white sand beaches that extend as far as the eye can see, azure waters, swaying coconut palms.

term-custom-icon Yoga, Paddleboard, Kayak, Catamaran
14 Attendees
$330+ / per person

Experience the best of Winter in New England at our annual SNOWGA Retreat. Explore the beauty of Sunday River, Bethel Maine

term-custom-icon Cross Country Ski, Snowshoe, Ski/Ride, Yoga
15 attendees
$519+ / per person

Experience the best of Winter in New England at our annual SNOWGA Retreat. Explore the beauty of the White Mountain National Forest.

term-custom-icon XC Ski, Hike, Yoga, Zipline, Snowmobiling
10 attendees
$3,595 / per person

Enjoy the perfect mix of Italian culture, history and active adventure from the charming historic towns of Tuscany to the exquisite cliffside of the Riviera, and of course, delicious food and vino! Explore Tuscany, Pisa, Cinque Terre and Florence on this one of a kind Italy adventure.

term-custom-icon Horseback, Kayak, Yoga
14 Attendees
$459+ / per person

Join us for a unique, intimate retreat in the heart of the white mountains at our historic 1800's former B&B, The Bartlett Village House

term-custom-icon Hiking, Yoga, Outdoor Adventure
10 attendees
$40+ / per person

Beginner-Moderate Level. Be guided through the pristine forests of the Mount Washington Valley with a mountain top yoga class. We will meet at the trailhead and enjoy a guided hike, mountain top yoga class and a healthy bag lunch.

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