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Yoga and Stand Up Paddleboarding (SUP) just happen to go together very well. Doing yoga on a paddleboard enhances the yoga workout. The paddleboard makes a fine yoga mat and the extra balance required by being on the water intensifies the yoga routine. The peacefulness and tranquility of floating on…
Take your core workout to the next level with SUP CORE, Barre Onboard or SUPIlates!
Beginner-Moderate Level. Be guided through the pristine forests of the Mount Washington Valley with a mountain top yoga class. We will meet at the trailhead and enjoy a guided hike and a mountain top yoga class
Moderate-Advanced Level. Be guided through the pristine forests of the Mount Washington Valley with a certified White Mountain National Forest Guide. We will meet at the trailhead and enjoy a guided hike. On select hikes, also enjoy a scenic mountain top yoga class.
Moderate-Advanced Level. Be guided through the pristine forests of the Mount Washington Valley with a certified White Mountain National Forest Guide. We will meet at the trailhead and enjoy a guided hike. On select hikes, also enjoy a scenic mountain top yoga class.
A weekend retreat "off the grid" in NH's White Mountain wilderness. This retreat will include a weekend of challenging yourself physically (backpacking) and stepping outside your comfort zone (overnighting at an eco-hut, off the grid). This retreat will also leave you feeling grounded, connected with nature, yourself and others, to…
Join us in the heart of the White Mountains for a Summer Retreat IN FULL BLOOM
Join us this summer for a Yoga + Hiking Retreat in beautiful, picturesque Acadia National Park! This weekend retreat will consist of 3 nights/4 days at a lakefront home + hiking, paddlesports, yoga, sailing and the ultimate connection with nature.
Combine your passion for yoga and nature and Learn to Teach Stand Up Paddleboard Yoga with our 25-Hour YTT Certification Program!
This summer, take an adventure with us to The Forks, Maine and join us on the Kennebec River with Three Rivers; THE HOME OF SERIOUS FUN! This is the ultimate summer weekend retreat including rafting, yoga, bonfires, bbq’s, live music and star gazing – all in the Maine Wilderness, surrounded…
Join us for a life changing Journey to Cusco, The Sacred Valley, Machu Picchu, and optional Rainbow Mountain with our unique retreat offering featuring a shamanic ceremony, on trail yoga sessions, guided hiking to the Sacred Sites of this magical land, camping on trail and so much more.
We are so excited to lead this exclusive five-night, six-day retreat ON A PRIVATE ISLAND! If seeking to disconnect to re-connect, escape and explore, and have some fun in a tranquil paradise sounds like just what the doctor ordered, then say YES and join us in April.
Explore the best of Croatia’s coast and it’s Islands aboard your own Private Yacht.
We host private groups and can come to your location or hold your private event in one of our floating studio locations. Private SUP Yoga groups may consist of up to 10 students per class. Classes are typically 75 minutes long. Private events can be tailored to suit your needs.
Paddleboard Yoga
Children ages 7 & up will learn fundamentals of a SUP (Stand UP Paddleboard), water safety skills, paddling techniques, basic yoga poses on ground and on SUP with time for SUP Games! Includes: Use of paddleboard, paddle, life jacket, yoga mat/accessories and instruction by a Certified Instructor.
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