covid-19 safety plan

SUP YO was founded by Jana Olenio, yoga instructor, travel agent and NH native, and was created from pure passion for nature and outdoor adventure. SUP YO was originally formed in 2011 as a paddleboard yoga company that over time evolved into many other outdoor adventure offerings from day hikes to weeklong worldwide adventure trips.

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Paddleboard Yoga

$40 / per person

Yoga and Stand Up Paddleboarding (SUP) just happen to go together very well. Doing yoga on a paddleboard enhances the yoga workout. The paddleboard makes a fine yoga mat and the extra balance required by being on the water intensifies...

$195 / per person

Children ages 7 & up will learn fundamentals of a SUP (Stand UP Paddleboard), water safety skills, paddling techniques, basic yoga poses on ground and on SUP with time for SUP Games! Includes: Use of paddleboard, paddle, life jacket, yoga...

10 attendees
$375+ / per person

We host private groups and can come to your location or hold your private event in one of our floating studio locations. Private SUP Yoga groups may consist of up to 10 students per class. Classes are typically 75 minutes...

By request
$695 / per person

Combine your passion for yoga and nature and learn to Teach Stand Up Paddleboard Yoga! 25 Hour YTT Certification Program held in North Miami, FL.