fbpx

SUP YO was founded by Jana Olenio, yoga instructor, travel agent and NH native, and was created from pure passion for nature and outdoor adventure. SUP YO was originally formed in 2011 as a paddleboard yoga company that over time evolved into many other outdoor adventure offerings from day hikes to weeklong worldwide adventure trips.

Top
Image Alt

Tours Search

$40+ / per person

Winter Guided Hikes for all levels. Be guided through the pristine forests of the Mount Washington Valley during the winter season with a White Mountain National Forest Guide.

$895 / per person

Combine your passion for yoga and nature and Learn to Teach Stand Up Paddleboard Yoga with our 25-Hour YTT Certification Program!

term-custom-icon Paddleboarding, Yoga, Water Safety, Rescue
10 max
$2,495+ / per person

Explore Guatemala's most picturesque, unique and magical destinations: Lake Atitlan! Includes Yoga, Hiking, Paddleboarding & more

term-custom-icon Paddle, Hike, Yoga, Wellness
14 Attendees
$4,795 / per person

Explore southern Chile and Torres del Paine National Park on this Epic Patagonia Backcountry Multi Adventure Retreat! Observe the unique Patagonian wildlife as you actively explore the landscape by kayak, horseback, and on your own two feet, hiking.

term-custom-icon Trekking, Kayaking, Yoga, Horseback
14 Attendees
$3595+ / per person

On this trip we will explore the region of Split, Croatia and it's islands by Sailing, Hiking, Paddling, Ziplining and more.

term-custom-icon Sail, Paddle, Hike, Yoga, Zipline
8-9 Attendees
$519+ / per person

Join us for a unique, intimate retreat in the heart of the white mountains at our historic 1800's former B&B, The Bartlett Village House

term-custom-icon Hiking, Yoga, Outdoor Adventure
10 attendees
$40+ / per person

Beginner-Moderate Level. Be guided through the pristine forests of the Mount Washington Valley with a mountain top yoga class. We will meet at the trailhead and enjoy a guided hike and a mountain top yoga class

$50 / per person

Moderate-Advanced Level. Be guided through the pristine forests of the Mount Washington Valley with a certified White Mountain National Forest Guide. We will meet at the trailhead and enjoy a guided hike. On select hikes, also enjoy a scenic mountain top yoga class.

$35 / per person

Join us for a Sunset Paddle or a Sunset SUP & SIP in various locations. Enjoy a leisurely paddle under exquisite sunset painted skies (total 60 mins). A coupon for a $5 drink will be offered to all that attend the SUP & SIP events.

term-custom-icon Paddleboard
10+ attendees
$38+ / per person

Children ages 7 & up will learn fundamentals of a SUP (Stand UP Paddleboard), water safety skills, paddling techniques, basic yoga poses on ground and on SUP with time for SUP Games! Includes: Use of paddleboard, paddle, life jacket, yoga mat/accessories and instruction by a Certified Instructor.

term-custom-icon Paddleboard, Yoga
10 attendees
$25+ / per person

Paddleboard Rentals available Friday-Sunday in Hingham Harbor!

term-custom-icon Paddleboard
$45+ / per person

Yoga and Stand Up Paddleboarding (SUP) just happen to go together very well. Doing yoga on a paddleboard enhances the yoga workout. The paddleboard makes a fine yoga mat and the extra balance required by being on the water intensifies the yoga routine. The peacefulness and tranquility of floating on…

term-custom-icon Paddleboard Yoga
10
$35 / per person

Join us for a leisurely paddle under the Full Moon once per month, June – September, in one of our locations. Location varies, please check our schedule for details. We will have Torch paddles available for use. The lights on the Torch paddle keep you safely in control and allow…

term-custom-icon Paddleboard
10 attendees
$2,595+ / per person

This 7 day custom adventure provides an immersed experience in two of North America’s most iconic and wild destinations: Zion National Park and Bryce Canyon.

term-custom-icon HIking, Camping, Yoga
10 Attendees
$350+ / per person

We host private groups and can come to your location or hold your private event in one of our on water locations. Private paddleboarding groups may consist of up to 10 students per class. Private events can be tailored to suit your needs.

term-custom-icon Paddleboarding
10
Book Your Adventure