SUP YO was founded by Jana Olenio, yoga instructor, travel agent and NH native, and was created from pure passion for nature and outdoor adventure. SUP YO was originally formed in 2011 as a paddleboard yoga company that over time evolved into many other outdoor adventure offerings from day hikes to weeklong worldwide adventure trips.

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Tours Search

$179+ / per person

A one day retreat including yoga, sauna and cold plunge, sound healing & nidra. Elevate your Mind, Body & Soul.

term-custom-icon Yoga, Hot Sauna & Cold Plunge, Sound Healing, Nidra
18 attendees
$519+ / per person

Join us for a unique, intimate retreat in the heart of the white mountains at our historic 1800's former B&B, The Bartlett Village House

term-custom-icon Hiking, Yoga, Outdoor Adventure
10 attendees
$579+ / per person

Join us in the heart of the White Mountains for our PEAK Fall Foliage Retreat!

term-custom-icon Yoga, Hiking, Zipline
10 attendees
$459+ / per person

This summer, take an adventure with us to The Forks, Maine and join us on the Kennebec River with Three Rivers; THE HOME OF SERIOUS FUN! This is the ultimate summer weekend retreat including rafting, yoga, bonfires, bbq’s, live music and star gazing – all in the Maine Wilderness, surrounded…

term-custom-icon Rafting, Yoga
18 attendees
$609+ / per person

Join us in the heart of the White Mountains for a Summer Retreat IN FULL BLOOM

term-custom-icon Yoga, Hiking, Tubing, Paddling
10 attendees
$559+ / per person

Experience the best of Winter in New England at our annual SNOWGA Retreat. Explore the beauty of the White Mountain National Forest.

term-custom-icon XC Ski, Hike, Yoga, Zipline, Snowmobiling
10 attendees
$549+ / per person

Join us in the heart of the White Mountains for a Spring Retreat. Take a deep dive into finding your hidden potential, taking your power back and manifesting your dreams...

term-custom-icon Yoga, Hiking, Workshops, Sound Bath
10 attendees
$345 / per person

A weekend retreat "off the grid" in NH's White Mountain wilderness. This retreat will include a weekend of challenging yourself physically (backpacking) and stepping outside your comfort zone (overnighting at an eco-hut, off the grid). This retreat will also leave you feeling grounded, connected with nature, yourself and others, to…

term-custom-icon Hike, Yoga, Backpack
11 attendees
$639+ / per person

Join us this summer for a Yoga + Hiking Retreat in beautiful, picturesque Acadia National Park! This weekend retreat will consist of 3 nights/4 days at a lakefront home + hiking, paddleboarding, yoga, sailing and the ultimate connection with nature.

term-custom-icon Hike, Yoga, Paddle, Sailing
11 attendees
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