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SUP YO was founded by Jana Olenio, yoga instructor, travel agent and NH native, and was created from pure passion for nature and outdoor adventure. SUP YO was originally formed in 2011 as a paddleboard yoga company that over time evolved into many other outdoor adventure offerings from day hikes to weeklong worldwide adventure trips.

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A Taste of Tuscany

A Taste of Tuscany

$3,495 per person
October 18-25, 2025
term-custom-icon Activity Level 2
term-custom-icon Yoga, Cycle, Hike, Culinary
18 Attendees

The perfect mix of Italian culture, history and active adventure

During this retreat, we’ll embark on a journey through the lush rolling hill towns of Tuscany, immersing ourselves in the timeless beauty of the region. Our exploration will lead us to the medieval city of Siena and Tuscany’s vibrant capital, Florence. Throughout our stay, we’ll reside in a charming mid-15th-century farmhouse nestled within its own vineyard, just outside the picturesque medieval village of San Gimignano. The enchanting setting of this farmhouse, surrounded by vineyards and overlooking the Tuscan countryside, promises to be an experience you’ll forever cherish.

We begin our journey in the picturesque, tuscan, medieval village of San Gimignano

The origins of Guardastelle date back to the middle of the fifteenth century. The Villa has been enlarged over the centuries in order to house the children of the peasants, the last part of the house was built in the 1950s. The estate was originally a farmstead for all intents and purposes, surrounded by immaculately kept olive groves, gardens and vineyards. Also on the property there is a woodshed, a barn, a pigsty, a winery and an olive-oil press. In 1984 it was purchased in poor conditions, almost unsuitable to live in, by a man named Sestilio. However, the unique view of San Gimignano and the sweeping panorama over the vineyards and hills held an irresistible attraction. Sestilio’s intention was to rediscover the spirit of country life with his family. In 1997, his daughter, Susan, decided to start making wine from her own grapes in the winery built and fitted out by her father, producing wines and extra-virgin olive oil under the brand Sovestro in Poggio. In 2003 she began renovation works on the house, and after four years of work she endowed Guardastelle with its current appearance. It is impossible not to fall in love with its rolling hills, the fruits of which become the wine and olive oil that the whole world envies. Guardastelle Villa will immerse you into a fairytale atmosphere as the fireflies accompany you along the road leading to the gates of San Gimignano, with its enchanting towers, cobblestone streets and centuries old history. Join us in October and experience for yourself the magic that makes this villa and this village so incredibly special that you will want to return again and again.

Package Includes

  • 8 Days/7 nights in a shared or single room
  • 7 Breakfasts, 3 Lunches, 5 Dinners
  • 2 Cooking Classes
  • Wine Tasting & Tour of Property
  • Siena city tour
  • San Gimignano tour
  • Florence city tour
  • Cycling through the Vineyards Tour
  • Yoga Daily
  • Unlimited Use of Pool
  • Entrance Fees (tours)
  • English Speaking Private Guides
  • Airport Transfers

 

Not Included

  • Airfare
  • Meals not mentioned above
  • Additional tours, excursions or other not included in the above itinerary

Payment Options

  • CC: Pay deposit only or in full at check out
  • Check: Use promo code paybycheck at check out
  • If Mailing Check, mail to: SUP YO, PO BOX 273, N. Andover MA 01845

Arrival & Departure

  • Please plan to arrive in Florence (FLR) before noon on October 18, 2025
  • Depart on October 25, 2025 from Florence (FLR) anytime.
  • If you require assistance with booking airfare please contact us via email

Ground Transfers

  • Private Group Transfers are included and will be provided for you.
  • Everyone will be on the same coach transfer to/from the airport. (If your flight arrives later than noon, you will be required to take your own transportation to the villa)
  • On the return, the group coach transfer is included OR you may take a taxi to the airport at your leisure.

Cancellation Policy

Full payment is due 90 days prior to retreat start date.

 

In the event a customer needs to cancel:

-more than 90 days before the retreat start date – $1,000 penalty (your non-refundable deposit)

-89-60 days before the retreat start date – 50% refund minus the $1000 penalty

-59-0 days no refunds.

 

If a customer cancels and we are able to fill their spot, the customer will be refunded in full minus a $200 admin fee and the 6% FareHarbor booking fee.

Travel Insurance

Cancel for any reason trip insurance is recommended. We recommend contacting Allianz.

Itinerary and pricing

1
Day 1, October 18
Upon arrival in Florence, transfer from the airport to Guardastelle Villa in San Gimignano by coach.  Upon your arrival, settle in and familiarize yourself with the grounds and/or follow the path for a stroll into San Gimignano for a tuscan lunch or cappuccino at one of the many quaint cafes. Later that afternoon we will meet for a welcome circle followed by a tour of the property, a 4-course Tuscan dinner and wine tasting while enjoying spectacular views of the Tuscan hills and San Gimignano.
  • Airport transfer to villa, lunch on own, welcome circle, welcome dinner, wine tasting, overnight at villa.
  • Meals: Dinner
2
Day 2, October 19
Wake up and breathe in the breath-taking views of the rolling tuscan hills during an outdoor yoga practice. Enjoy breakfast at your leisure on the outdoor terrace followed by some R&R - choose to go for a swim or spend some time reading.  After lunch we will take our first walk to nearby San Gimignano. Once we arrive we will enjoy a 3 hour walking tour of this spectacular walled village. San Gimignano is a small walled medieval hill town in the province of Siena. Known as the Town of Five Towers, San Gimignano is famous for its medieval architecture, unique in the preservation of about a dozen of its tower houses, situated on a hilltop setting with encircling walls, forming an unforgettable skyline. Feel free to explore this ancient medieval village, enjoy dinner here, taste one of the many delicious gelato flavors, and stroll back to the villa at your leisure.
  • Morning yoga, breakfast, lunch, explore San Gimignano, dinner on own, overnight at villa
  • Meals: Breakfast, Lunch
3
Day 3, October 20
Rise & Shine with a yoga class overlooking the rolling hills and vineyards, followed by breakfast at the villa.  After breakfast, enjoy a relaxing siesta or dip in the pool before our first cooking class! Roll up your sleeves, and learn from the best! We will all partake in making lunch and then enjoy the fruits of our labor:)  Spend the rest of the afternoon as you wish. Options to walk to San Gimignano or relax at the villa.  Dinner on own.
  • Yoga, breakfast, cooking class with lunch, overnight at villa
  • Meals: Breakfast, Lunch
4
Day 4, October 21
Rise & Shine with a yoga class overlooking the vineyard followed by breakfast. After breakfast, we will depart for Siena. Once we arrive in Siena we will meet up with our local guide for a half day city tour. Enjoy a 3-hour walk through the main streets and hidden alleys, to understand Siena, its birth, its golden age and its traditions. During the walk, we will learn about the incredible personality of Santa Caterina, we will talk about the deep roots of the Palio and the districts and we will dwell on the never-finished history of the Cathedral. This and much more awaits you on the tour of "Siena: a story of pride." Enjoy some time on your own in Siena to have lunch or dinner or try another one of your favorite gelato's:) The bus back to our villa will leave Siena at 7PM.
  • Breakfast, yoga, Transfers, Siena half day city tour, overnight at villa
  • Meals: Breakfast
 
5
Day 5, October 22
After yoga and breakfast we will suit up and jump on our e-bikes for a cycle through the Tuscan countryside! We will be accompanied by 2 local guides that will take us through the rolling hills and tell us about the land.  We will stop half way, enjoying a picnic lunch with a view. After lunch we will head back to the villa for a much needed rest and maybe some poolside R&R. Later this evening we will roll up our sleeves and prepare for another cooking class.  This evening we will learn to cook from the best, and sit down and enjoy the fruits of our labor.  Enjoy your evening as you wish.
  • Yoga, breakfast, cycle, cooking class with dinner, overnight at the villa
  • Meals: Breakfast, Lunch, Dinner
6
Day 6, October 23
Today is our last day to enjoy this beautiful location and setting so please make sure to spend today as YOU wish.  We will start the day with yoga followed by breakfast.  After breakfast, choose to spend your time relaxing at the villa, walking to town, taking a swim, or whatever you choose.  Perhaps you wish to book an excursion to another nearby village and explore on your own.  Later this evening we will commence for one last dinner on the terrace before we say "Ciao" to Guardastelle Villa and make our way to Florence.... We will surely miss this place!
  • Yoga, breakfast, free time today, "the last supper" at the villa, overnight at villa
  • Meals: Breakfast, Dinner
7
Day 7, October 24
Today we will rise & shine for one last yoga class and breakfast and say "Ciao for now" to Guardastelle. Our transfer will pick us up at 10AM and we will make our journey to Florence (1 hour). Upon arrival in Florence and check-into the hotel, we will enjoy a 3 hrs city sightseeing tour with our guide. On our tour we will admire the Cathedral of Santa Maria with its beautiful white and green marble and its iconic red Dome. We will cross over the famous medieval stone bridge, Ponte Vecchio, and stroll past the Palazzo Vecchio, a striking fortified 13th century palace and home to Michelangelo’s “The David.” After our tour and time exploring the city, you will have time to get ready for dinner and then we will meet for our farewell dinner and enjoy a traditional Florentine dinner!
  • Breakfast, Transfer to FLR, City Tour, Dinner, overnight at hotel
  • Meals: Breakfast, Dinner

View of Florence skyline from top view in Italy

8
Day 8, October 25
Wake up in Florence, enjoy breakfast at the hotel and make your way to the airport for your departure home. Airport transfers will be at your own discretion and at your own expense. Safe travels! Until next time... xoxo
  • Breakfast, Departures
  • Package Options

    Double / Shared Accommodations $3,495
    Single Accommodations $4,295

  • Payment Options

    Pay in full above using your credit card.
    To pay by check:
    Register above using promo code: paybycheck at check out.
    Mail check: SUP YO, PO Box 273, N. Andover MA 01845

Tour Location

Accommodations

Choose from Shared or Single room accommodations throughout your stay.

 

Standard Single Occupancy (Tuscany)

Includes a private room with one bed. All varying in size, each room has a different colour scheme and furnishings in typical Tuscan style, making them elegant and homey at the same time. All the rooms have an enchanting view of San Gimignano and the surrounding hills, allowing you to constantly savour to the full the beauty and peace of this land. Each room has a private bathroom and all bed and bath linen and towels for the swimming pool are provided. Includes a hearty breakfast daily served in the central hall or on the terrace overlooking the towers of San Gimignano.

Standard Double Occupancy (Tuscany)

Includes sharing a room with one additional person, two beds. (beds will be separated to prepare 2 beds during your stay) All varying in size, each room has a different color scheme and furnishings in typical Tuscan style, making them elegant and homey at the same time. All the rooms have an enchanting view of San Gimignano and the surrounding hills, allowing you to constantly savour to the full the beauty and peace of this land. Each room has a private bathroom and all bed and bath linen and towels for the swimming pool are provided. Includes a hearty breakfast daily served in the central hall or on the terrace overlooking the towers of San Gimignano.

Locally Sourced Breakfast (Tuscany)

Breakfast is prepared every morning with fresh ingredients from Guardastelle’s local certified production. The abundant international buffet is set up on the large table in the central hall, however when the weather permits and the outside temperature is pleasant, guests can take advantage of breakfast on the terrace with an exquisite view of the towers of San Gimignano. For those who prefer savoury flavours, there is a vast selection of cold cuts, cheeses, including fontina and ricotta, tomatoes, Tuscan, wholemeal and white toast, eggs cooked to your liking, and bacon. For those who instead prefer a sweet breakfast, there are all varieties of yoghurt, cereals, fruit salad, fresh fruit and pastries straight out of the oven. All accompanied by fruit juice, milk, tea, cappuccino, American and espresso coffee.

 

Visit Gallery for more photos

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