SUP YO was founded by Jana Olenio, yoga instructor, travel agent and NH native, and was created from pure passion for nature and outdoor adventure. SUP YO was originally formed in 2011 as a paddleboard yoga company that over time evolved into many other outdoor adventure offerings from day hikes to weeklong worldwide adventure trips.

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Alpine Adventures – Switzerland

Alpine Adventures – Switzerland

$4125+ per person
October 16-23, 2027
term-custom-icon Activity Level 4
term-custom-icon Hike, Bike, Yoga
14 Attendees

Experience the Swiss Alps with SUP YO Adventures! Join us for a week of hiking, biking, and exploring through some of the most breathtaking landscapes in Switzerland – all while staying in a cozy alpine lodge with daily yoga, nourishing meals, and time to truly unwind.

Nestled in the heart of the Swiss Alps, Lenk Lodge will be our cozy home base for the week – a charming mountain retreat surrounded by some of Switzerland’s most breathtaking scenery. Located in the picturesque village of Lenk in the Bernese Oberland, the lodge offers the perfect balance of comfort, adventure, and authentic Swiss hospitality.

Enjoy daily yoga, nourishing meals, and a relaxing sauna available at your leisure, all set against beautiful alpine views. A space to unwind, recharge, and fully take in the experience.

Lenk is known for its spectacular landscapes – traditional chalets, cascading waterfalls, crystal-clear streams, and miles of hiking and biking trails right outside the village. It’s a place where nature takes center stage and every direction offers postcard-worthy views.

Throughout the week, the lodge becomes our retreat within the retreat – a place to rest, connect, and reflect after full days of adventure. Wake to crisp alpine air, gather over meals, and share stories from the day.

Package Includes:
  • 7 Nights/8 Days at Lenk Lodge
  • Daily Yoga Classes
  • Breakfast, Lunch & Dinner Daily
  • Non Alcoholic Beverages
  • Transfers during retreat
  • Yoga Mats
  • Daily Excursions (hike, bike)
  • Use of Sauna
Excluded:
  • Airfare
  • Airport Transfers (may be booked via express rail HERE)
  • Alcoholic Beverages
  • Additional Excursions
  • Cheese Tour
  • Gratuities

Payment Options

  • CC: Pay deposit only or in full at check out
  • Venmo: @supyo_boston

Arrival & Departure

Please plan to arrive Geneva (GVA) or Zurich (ZUR) before 1PM on October 16th

Depart from GVA or ZUR anytime after 11AM on October 23rd

If you require assistance with booking airfare please contact us via email.

Ground Transfers

  • Transfers are available via express railway and may be purchased on your own here

Cancellation Policy

All cancellations will incur a $1000 penalty per person. Full payment due 90 days before retreat start date. After this date no refunds.

Travel Insurance

We strongly encourage you to purchase trip protection for your peace of mind. You may request a quote HERE

3 Reviews

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Itinerary and pricing

1
Day 1: Arrival + Welcome
Arrive in Switzerland and transfer via railway to Lenk Lodge. Settle in, meet the group, and enjoy a welcome dinner and social as we review the week ahead and ease into the experience.   Tickets for the rail may be purchased HERE Includes airport transfers and dinner  
2
Day 2: Local Bike Tour – Leiterli
ase into the week with a scenic half-day ride through the alpine landscapes surrounding Lenk. We will start or end our day with yoga, depending on when we start our bike ride. Enjoy breakfast before heading out for a half day bike ride. We’ll take the Betelberg gondola up to Leiterli with our bikes, then ride through open pastures, traditional mountain terrain, and sweeping views of the Bernese Alps. This ride is designed to help you settle in, find your rhythm, and enjoy the experience at a relaxed, approachable pace. Duration: ~4 hours Includes: Breakfast, guided bike tour, gondola ride, picnic lunch, dinner
3
Day 3: Oeschinensee Lake Hike – Panorama
Today we begin our day early as we transfer to the Bernese Oberland region for a hike to one of Switzerland’s most iconic landscapes: Oeschinensee! After a scenic transfer and gondola ride, we’ll hike along panoramic trails before arriving at the stunning turquoise lake. Expect a steady, rewarding day with time to pause, take it in, and connect with the beauty around you. We’ll enjoy a lakeside picnic before heading back for restorative yoga and dinner. Duration: ~6 hours Includes:Breakfast, guided hike, transfers, gondola ride, picnic lunch, dinner
4
Day 4: Choose Your Own Adventure
Today is yours.. We will begin the day with a yoga class and breakfast at the lodge. After this, spend the day as you wish: relax at the lodge, explore the village, or take a scenic walk through the surrounding countryside. This is your time to recharge and take it all in.. Optional: Join a Swiss cheese factory tour and tasting (additional cost) for a taste of local tradition.. Includes:Yoga, breakfast, lunch & dinner.
5
Day 5: Grindelwald Bike Tour
Todays agenda includes a full day of adventure in one of Switzerland’s most iconic alpine regions.. Ride through breathtaking mountain landscapes beneath towering peaks, including views of the Eiger. This is where effort meets reward - challenging at times, but balanced with moments to pause, take in the scenery, and fully experience the Alps.. We’ll stop for a picnic lunch along the way.. End your day with a restorative yoga class and dinner at the lodge.. Duration: ~6 hours. Includes: Breakfast, guided bike tour, transfers, picnic lunch, dinner
6
Day 6: Gryden High Altitude Hike
End the week with one final, unforgettable alpine experience! We’ll take the Betelberg gondola up before hiking through the Gryden - a striking, glacier-shaped landscape of limestone formations, ridgelines, and alpine meadows. Surrounded by 360° views of the Wildstrubel massif and beyond, this hike offers the perfect setting to reflect on the week. A beautiful balance of effort and ease, and the perfect way to close out the retreat. End your day with a restorative yoga class and dinner at the lodge. Duration: 3–4 hours Level: Moderate Includes: Breakfast, guided hike, gondola ride, picnic lunch, dinner

Hike Details:

Starting from the Betelberg gondola (Leiterli), this scenic alpine hike leads through open pastures and along panoramic ridgelines with breathtaking views over the valley. The trail climbs over the Stübleni limestone formation before revealing the Gryden—a unique, crater-like landscape shaped by ancient glaciers and the slow erosion of gypsum rock. Sinkholes and dramatic formations create an almost otherworldly terrain unlike anything else in the Alps. At the highest point, you’re rewarded with sweeping panoramic views stretching across the Simmental and Saanenland valleys. From there, the trail loops back past alpine meadows and mountain huts, offering opportunities to pause, take it all in, and fully experience this extraordinary landscape.
7
Day 7: Departures
Enjoy one last breakfast at the lodge before saying goodbye to new friends and heading off to your next adventure.
  • Package Options
    Shared Room (2 beds, 2 persons)
    $4,125.00
    Single Room (1 person)

    $4,895.00

  • Payment Options
    • CC or VENMO Payment: Deposit of $1000 due at time of reservation.

    If sending Venmo: @supyo_boston

    Subject: YOUR NAME + Swiss Retreat

Tour Location

Comments

  • I truly love the adventurous spirit that Jana brings to every event. She stays positive even when unplanned or unpleasant things pop up. I have done her SUP yoga, hikes, weekend retreats and am off to Croatia with SUP Yo in Sept. Cannot wait!!!

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  • This was a a week of overcoming some limitations of things I didn’t think I could do I pushed and accomplished all that I attempted. Making this a epic week filled with amazing people and adventures.

    Rating

  • Best vacation ever! I’m so glad I did this! Everyone should experience a vacation like this at least one in their lifetime! #beherenow

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