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SUP YO was founded by Jana Olenio, yoga instructor, travel agent and NH native, and was created from pure passion for nature and outdoor adventure. SUP YO was originally formed in 2011 as a paddleboard yoga company that over time evolved into many other outdoor adventure offerings from day hikes to weeklong worldwide adventure trips.

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Back to Earth Weekend Retreat

Back to Earth Weekend Retreat

$379 per person
September 20-21, 2025
term-custom-icon Activity Level 4-5
term-custom-icon Hike, Yoga, Backpack
13 attendees

A weekend retreat “off the grid” in NH’s White Mountain wilderness.

 

This retreat will include a weekend of challenging yourself physically and stepping outside your comfort zone. This retreat will also leave you feeling grounded, connected with nature, yourself and others, to return home with a full cup and a happy heart. If this sounds like just what the doctor ordered, then this retreat is for you!

 

Join us for an exhilarating day of hiking, breathtaking views, and mindful relaxation!

Day 1:
We’ll meet at 8:00 AM at the Old Bridle Path Trailhead. Convenient parking is available off I-93 North, with overflow parking at Lafayette State Park (accessible via I-93 South), connected by a pedestrian tunnel that leads back to the trailhead.

Our journey begins along the scenic Falling Waters Trail, which meanders alongside a river and showcases stunning waterfalls. After a 3.0-mile ascent, we’ll reach the peak of Little Haystack, where we’ll pause to take in the views and enjoy a well-deserved lunch.

Next, we’ll traverse the iconic Franconia Ridge Trail, a 1.7-mile stretch that takes us over the summits of Mount Lincoln and Mount Lafayette, the tallest mountain outside the Presidential Range. Along the way, you’ll soak in panoramic views of the White Mountains, making this one of the most celebrated hikes in the region.

Our descent begins on the Greenleaf Trail, leading us 1.1 miles down to the Greenleaf Hut, our cozy home for the night. After settling in, you’ll have time to unwind, soak in the serene surroundings, and participate in a group meditation session to relax your mind and body. Dinner will be served at 6:00 PM, offering a warm, satisfying meal to close out the day.

After Dinner, enjoy your time relaxing however you wish with options to play a board game, star gaze or enjoy a nature lecture from the AMC staff. Lights out at 10:00PM.

Day 2:
Our second day begins with a 6:30 AM wake-up call, allowing us to greet the morning with tranquility and purpose. You’ll enjoy a hearty breakfast at 7:00 AM, fueling you for the day ahead. Before we begin our descent, we’ll gather for a rejuvenating yoga stretch session, designed to awaken your body, ease any soreness from the hike, and center your mind. Once refreshed and ready, we’ll pack up our belongings and begin the scenic 3.0-mile descent along the Old Bridle Path, retracing our steps back to the Lafayette Place East parking lot. Along the way, we’ll have time to savor the stunning views and reflect on the incredible journey.

We plan to arrive back at our cars by 12:00 PM, giving you plenty of time to bask in the accomplishment of summiting Franconia Ridge and immersing yourself in this extraordinary experience. A perfect blend of adventure, mindfulness, and camaraderie—this retreat will leave you feeling recharged, inspired, and ready for your next journey!

Don’t miss this unique opportunity to connect with nature, yourself, and others on this unforgettable hiking retreat!

 

NOTE: Everyone attending is responsible for carrying their own backpack. We will go over all gear in the parking lot prior to ascending and take with us only the essentials – all other items will be left behind.  In case of rain, please bring a large trash bag or pack rain cover to keep personal items dry. A full suggested packing list will be emailed to you 1 week prior to your retreat.

 

Retreat Package Includes

2 day / 1 overnight stay at the AMC Hut (coed bunk accommodations with shared baths)
1 Dinner, served family style at 6:00 p.m. sharp
1 Breakfast, served family style at 7:00 a.m. sharp
1 Yoga class
1 Guided Meditation
Guided Hiking to/from trailhead
Pillow and wool blanket
1 Educational nature lecture by the AMC staff

 

Not Included

  • Lunch. Bring your own lunch, otherwise snack items, soup, baked goods are available for sale from 11:00 a.m. – 4:00 p.m. (cash only)
  • Linens, sleeping bag, bath towel, beach towel.

 

Packing & Equipment

Having the right equipment during your trip will greatly enhance your outdoor experience. It is important to wear proper footwear, and carry warm clothing, foul-weather gear, food and water, and other essentials. Bring layers (including synthetic or wool base and insulating layers, and a windproof/waterproof outer shell), eat high energy foods, and stay hydrated. A sample packing list will be provided for you at time of registration. A full suggested list will be emailed to you 2 weeks prior to your retreat.

10 Reviews

Itinerary and pricing

1
Day 1 Saturday
  • Meet Up at the Trailhead at 8AM
  • Guided Hike to AMC Hut
  • Meditation and stretch upon arrival
  • Group Dinner
  • Spend the evening as you wish
2
Day 2 Sunday
  • Group Breakfast
  • Rise & Shine Yoga Class
  • Guided HIke to Trailhead
  • Package Includes

    2 day / 1 overnight stay at Lonesome Lake AMC Hut (bunk accommodations with shared baths)
    1 Dinner, served family style at 6:00 p.m. sharp
    1 Breakfast, served family style at 7:00 a.m. sharp
    1 Yoga class
    1 Meditation

    Pillow and wool blanket
    1 Educational nature lecture by the AMC staff

  • Package Options

    Shared Dorm Style Bunk Rooms with shared Bath houses

    Running water (sinks)

    Compost toilets

    No showers on site

    $379 per person

  • Payment Options

    Pay in full above using your credit card.
    To pay by check:
    Register above using promo code: paybycheck at check out.
    Mail check: SUP YO, PO Box 273, N. Andover MA 01845

  • Cancellation Policy

    Full payment is due at time of booking.

    In the event a customer needs to cancel:

    -more than 60 days before the retreat start date – full refund minus $100 admin fee and the 6% booking fee

    -59-30 days before the retreat start date – 50% refund minus the $100 admin fee and the 6% booking fee

    -29-0 days no refunds.

     

    If a customer cancels and we are able to fill their spot, the customer will be refunded in full minus a $100 admin fee and the 6% booking fee.

Tour Location

The most direct and easiest route to Greenleaf Hut is taking the Old Bridle Path from the Old Bridle Path Trailhead parking area, located in Lincoln, NH off of Interstate 93 North in Franconia Notch.

Map HERE

Comments

  • Carlee

    SUPYO is an incredible organization that goes out of their way to ensure every single participant has an amazing time! The Back to Earth retreat at Zealand Hut was epic!! Jana really cares about all her people❤️ and Kim, our guide, made sure we each had an experience of a lifetime. Each experience I have with SUPYO i meet new people who I instantly connect with. The community & friendships are life changing. Thanks SUPYO for being awesome!

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  • Incredible retreat leaders, amazing location, and just an all around awesome (Back to Earth) weekend!

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  • Being in the mountains, yoga and outdoor activities are three of my favorite things! Add in a friendly and enthusiastic group of individuals and you have the makings for the perfect weekend retreat!

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  • We couldn’t have asked for better weather! Spectacular! All in all, practically perfect in every way! Jana was accommodating, helpful and is a wonderful yoga instructor!

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  • I would love to go on a another retreat with SUP YO! It was an amazing experience that pushed me out of my comfort zone!

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  • Lonesome Lake had amazing views with plenty to do for all levels whether it was hiking, paddleboarding or relaxing! Perfect for setting your own goals and challenges based on individual needs or intentions.

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  • The weekend getaway was very well planned out, especially with a great plan B in place for when the weather didn’t cooperate! The location was central to all activities and the yoga classes were a great way to start and end the day!

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  • It is difficult to pick just one thing as the “most” enjoyable! The location, the group of individuals participating in the retreat, the food, the instruction — all of these aspects culminated in a spectacular weekend!

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  • Back to Earth was one of the best experiences I’ve had. I highly recommend this for anyone looking to get away from the craziness of everyday life. And although having a friend to partner with might be nice, doing it alone allowed me to set my pace and push past my comfort zone and focus on what I need (for a change). Being part of a group of people I’ve never met added to the experience. The setting was amazing and found myself just taking in everything that was around me when I needed to take a moment. The hike the second day is a must for anyone looking to take the trip to the next level and challenge yourself. For those that just want a quiet relaxing time and not join the hike, there is plenty of that too.

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  • The Instructor was fabulous!!! The people in my group were fabulous!! The Food was fabulous!! The place (hut) was fabulous!!! I would do this again in a heartbeat!

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Accommodations

The Greenleaf AMC Hut is in the backcountry and is “off the grid”

Located below Mount Lafeyette, reach Greenleaf Hut by journeying 2.9 miles from the Old Bridle Path Trailhead along the strenuous Old Bridle Path. Once you arrive, enjoy exceptional hiking opportunities on Franconia Ridge.

Overnight guests will stay in one of the bunkrooms, which have a total capacity of 48 people. Rooms are co-ed. Each room:

  • Has individual bunks with mattresses
  • Three wool blankets and 1 pillow with a pillowcase are provided on every bunk during the full-service season, however, bringing an extra pillowcase and sleeping bag is still recommended
  • Is fully enclosed
  • Is unheated and has no electricity/overhead lighting, each bunk has a small reading light
  • Is co-ed and may be shared by multiple people from different reservations

Guests must bring:

  • An appropriately rated sleeping bag and pillow for your bunks
  • A headlamp
  • Appropriate clothing that will keep you warm during your stay
  • Appropriate gear for a backcountry hike (see pack list tab for more information)

The hut dining room acts as a common space for overnight guests and day visitors. In this area you can:

  • Chat with an AMC hut crew member or caretaker
  • Eat meals prepared and served by hut staff (for overnight guests)
  • Refill on water and hot drinks
  • Purchase snacks, merchandise and limited gear from 10am to 5pm (cash encouraged; no mobile payment apps accepted)

Full-Service

Cold running water is available in the washrooms. Dinner and breakfast are included with your stay. Breakfast is served family-style at 7 a.m. sharp and includes eggs with pancakes or a baked good, plus hot cereal, fruit, and breakfast meat, such as bacon or sausage, with coffee, cocoa, or tea. Dinner is served family-style at 6 p.m. sharp and includes fresh bread, soup, salad, a hearty entrée, and dessert. Please notify SUP YO at time of registration if you have food allergies or other dietary restrictions. Bring your own lunch; otherwise soup and baked goods are available for purchase from 10 a.m. to 5 p.m. Please carry in/carry out all personal trash and recyclables, in accordance with Leave No Trace protocol.

Please also note:

  • Electrical outlets are not available. Please plan to bring a solar charger or other battery backup for your phone.
  • Bring a headlamp for the bunk rooms at night.
  • Please be respectful of other guests and observe quiet hours from 9:30 PM to 6:30 AM.
  • Alcoholic beverages are allowed in moderation and should be consumed in a responsible manner. Please carry in/carry out all containers.
  • Smoking or open flame are not allowed in or near any structure.
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