covid-19 safety plan

SUP YO was founded by Jana Olenio, yoga instructor, travel agent and NH native, and was created from pure passion for nature and outdoor adventure. SUP YO was originally formed in 2011 as a paddleboard yoga company that over time evolved into many other outdoor adventure offerings from day hikes to weeklong worldwide adventure trips.

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Winter Hikes in the Whites

Winter Hikes in the Whites

$40 per person
January - March
term-custom-icon Moderate Level
term-custom-icon Hiking
10 attendees

Winter Hikes in the White Mountains

Winter is coming! For some this may mean hibernation.  But for the adventurous souls, it means piling on a few more layers and getting out there to explore and play.  In New England the fun doesn’t stop when the temperatures drop – it’s just getting started!  But what do you do if you’re not a skier or snowboarder?  Cold temps and snow mean more caution and more prep, but hiking in the winter is FUN and worth it, not to mention peaceful and easier on the joints.  This year we are offering some hiking options for a great winter adventure in the whites.  Never hiked in the winter?  We have some great winter hikes planned in the White Mountains… get outside and join us!

Be guided through the pristine forests of the Mount Washington Valley during the winter season with a White Mountain National Forest Guide.  We will meet at the trailhead and enjoy a day in the wilderness together, connecting with nature and each other. Winter hiking excursions available January through March.



  • Mt Willard
  • Mt Pemigewasset
  • Mt Hedgehog
  • Mt Waumbek
  • Mt Potash
  • Mt Tecumseh

Level: Moderate

Hiking experience required. Proper winter gear and essentials required. A packing list will be sent at time of reservation. Please read full descriptions at time of registration by choosing BOOK NOW.

Hikes Include:

  • Roundtrip Guided Hike with Wilderness First Aid Guides
  • Healthy Bag Lunch (During COVID-19, please pack your own lunch)
  • Limited to 10 spots – Must register in advance

Things to Note:

  • Moderate Level.
  • Proper winter gear and essentials required
  • Cost: $40 per person
2 Reviews

Tour Location

Mount Willard

Mt Pemigewasset

Mt Hedgehog


  • J.M.

    The Yoga Hikes provide an opportunity to connect with nature and the outdoors and they are also a chance to connect with others with similar interests. Jana does a wonderful job planning the activities and if there is yoga included she is a guiding, soulful teacher. I highly recommend an experience with SUP YO.

  • There is nothing quite like practicing yoga on a mountain top! Highly recommended!