SUP YO was founded by Jana Olenio, yoga instructor, travel agent and NH native, and was created from pure passion for nature and outdoor adventure. SUP YO was originally formed in 2011 as a paddleboard yoga company that over time evolved into many other outdoor adventure offerings from day hikes to weeklong worldwide adventure trips.

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Our Mission

To connect like-minded people through outdoor adventure. With transformative paddleboard yoga classes, hiking excursions, retreats and adventure travel offerings, we help inspire others to step outside their comfort zone, challenge themselves in mind, body & spirit, and ultimately DISCOVER THEMSELVES.

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Upcoming Events

Join us in the heart of the White Mountains for our PEAK Fall Foliage Retreat!
We are so excited to lead this exclusive five-night, six-day retreat ON A PRIVATE ISLAND! If seeking to disconnect to re-connect, escape and explore, and have some fun in a tranquil paradise sounds like just what the doctor ordered, then say YES and join us in April.

Somatic Healing Retreat

$769+ / per person
On this retreat, we will focus on the role that the nervous system plays in your mental, emotional, physical, and spiritual wellness, and how you can use this knowledge to increase resiliency and vitality in your own life.

Choose Your Adventure

Explore Outside, Explore Within, Explore With Us

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    We look forward to meeting you outside!

    Our outdoor adventures create an opportunity to challenge your mind and body and connect with a community that shares your values and mindset. That challenge starts with saying yes to a new adventure! When you do, you’ll leave class, a hike, or another experience feeling confident, empowered, accomplished, joyful, and connected with new friends.

    Book Your Adventure