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SUP YO was founded by Jana Olenio, yoga instructor, travel agent and NH native, and was created from pure passion for nature and outdoor adventure. SUP YO was originally formed in 2011 as a paddleboard yoga company that over time evolved into many other outdoor adventure offerings from day hikes to weeklong worldwide adventure trips.

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Our Mission

To connect like-minded people through outdoor adventure. With transformative paddleboard yoga classes, hiking excursions, retreats and adventure travel offerings, we help inspire others to step outside their comfort zone, challenge themselves in mind, body & spirit, and ultimately DISCOVER THEMSELVES.

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Upcoming Summer Retreats

Back to Earth Weekend Retreat

$289 / per person
This retreat offering is something truly unique. SUP Yoga on Lonesome Lake is the first and only SUP Yoga offering held in AMC territory and we are very excited to offer this to you again this summer! If you are looking to connect with nature, yourself and other like minded souls or if you just need to “get grounded” and “back to earth,” this retreat is for you!

Acadia National Park Retreat

$265+ / per person
Join us this summer for a Camping + Hiking Retreat in beautiful, picturesque Acadia National Park! This weekend retreat will consist of 3 nights/4 days of camping, hiking, paddleboarding, yoga and the ultimate connection with nature.

White Water Wilderness Retreat

$350+ / per person
This summer, take an adventure with us to The Forks, Maine and join us on the Kennebec River with Three Rivers; THE HOME OF SERIOUS FUN! This is the ultimate summer weekend retreat including rafting, yoga, bonfires, bbq’s, live music and star gazing – all in the Maine Wilderness, surrounded by nature.

Choose Your Adventure

Explore Outside, Explore Within, Explore With Us

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We look forward to meeting you outside!

Our outdoor adventures create an opportunity to challenge your mind and body and connect with a community that shares your values and mindset. That challenge starts with saying yes to a new adventure! When you do, you’ll leave class, a hike, or another experience feeling confident, empowered, accomplished, joyful, and connected with new friends.